Cairngorm Soapbox on iPlayer

Air an Rathad See all the thrills and spills from Cairngorm Soapbox Extreme 2009 on BBC Alba's Air an Rathad (in Gàidhlig, with English subtitles). It's available on iPlayer for the next seven days, for those of you who missed it last night.

Roy has recovered, and is travelling down to Cadwell with Team Weasel this weekend.